Self Love & Happiness

Today I feel the need to post this. I think we are all in need of a reminder that you are all amazing and we need to learn to love ourselves and take time for ourselves too.

We also need to find our own happiness, I think sometimes we all have this idea that someone else has to make us happy, that’s far from the truth, the truth is that’s down to you, there is no such thing as being constantly happy.

Life is full of ups and downs, its how we chose to deal with those situations that matters, happiness comes from within.

So choosing to smile, choosing to dance, sing, whatever make you happy do it, if you can’t fix something why worry? What purpose does that hold? Let it go.

The universe knows what to do even though you may not, trust in the universe, put out positive energy and you will get it back three fold.

Have a good day. Wishing you health, peace and empowerment always.
Xxx ~J.W~ 🙏🏻 💙

I AM holds a lot of power.



Hello my lovelies, I AM holds a lot of power. Words hold a lot of power. When using the spoken word or the written word I try put I AM before most of my affirmations. It solidifies them for me. Try sayinging something with I AM before it. Do it now. Stand or sit up right. Hold up your head and say I AM STRONG. see how it feels. Say it again. Now say I would like to be strong. Feel the difference. Now that is exactly how the Universe hears you so which one do you want the Universe to hear because it will do its very best to give it to you.. On the second statement you had left no time limit. It has no real destination to it. I AM says you are NOW and this is why affirmations need to be said as though they’ve already happened. I know so people struggle to understand that concept but I believe it makes perfect sense. I write affirmations every night, page full and every month I change them around a bit just as things in my life change but there are always the same few personal statements I use all the time. I don’t just think them nor do I just think about how grateful I am either. I write it down every night too. They Continue reading “I AM holds a lot of power.”