It is hard not to allow the outside world to affect you.

Right now it is hard not to allow the outside world to affect you. If the outside world 🌎 (could be family) does, it is all right to put your health first. I had to make a choice today. I had to choose my mental and physical health today. Stress can kill. Anxiety is real! Stress is real. You are worthy enough to put yourself first. Wishing you health, peace and empowerment.
Xxx J.W 🙏💙