We all need a piglet in our lives sometimes.

WE ALL NEED A PIGLET IN OUR LIVES SOMETIMES.

WE ALL NEED A PIGLET IN OUR LIVES SOMETIMES.

Pooh woke up that morning, and, for reasons that he didn’t entirely understand, couldn’t stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried.

Amidst his sobs, the phone rang.

It was Piglet.

“Oh Piglet,” said Pooh, between sobs, in response to his friend’s gentle enquiry as to how he was doing. “I just feel so Sad. So, so, Sad, almost like I might not ever be happy again. And I know that I shouldn’t be feeling like this. I know there are so many people who have it worse off than me, and so I really have no right to be crying, with my lovely house, and my lovely garden, and the lovely woods all around me. But oh, Piglet: I am just SO Sad.”

Piglet was silent for a while, as Pooh’s ragged sobbing filled the space between them. Then, as the sobs turned to gasps, he said, kindly: “You know, it isn’t a competition.”

“What isn’t a competition?” asked a confused sounding Pooh.

“Sadness. Fear. Grief,” said Piglet. “It’s a mistake we often make, all of us. To think that, because there are people who are worse off than us, that that somehow invalidates how we are feeling. But that simply isn’t true. You have as much right to feel unhappy as the next person; and, Pooh – and this is the really important bit – you also have just as much right to get the help that you need.”

“Help? What help?” asked Pooh. “I don’t need help, Piglet.

“Do I?”

Pooh and Piglet talked for a long time, and Piglet suggested to Pooh some people that he might be able to call to talk to, because when you are feeling Sad, one of the most important things is not to let all of the Sad become trapped inside you, but instead to make sure that you have someone who can help you, who can talk through with you how the Sad is making you feeling, and some of the things that might be able to be done to support you with that.

What’s more, Piglet reminded Pooh that this support is there for absolutely everyone, that there isn’t a minimum level of Sad that you have to be feeling before you qualify to speak to someone.

Finally, Piglet asked Pooh to open his window and look up at the sky, and Pooh did so.

“You see that sky?” Piglet asked his friend. “Do you see the blues and the golds and that big fluffy cloud that looks like a sheep eating a carrot?”

Pooh looked, and he could indeed see the blues and the golds and the big fluffy cloud that looked like a sheep eating a carrot.

“You and I,” continued Piglet, “we are both under that same sky. And so, whenever the Sad comes, I want you to look up at that sky, and know that, however far apart we might be physically…we are also, at the same time, together. Perhaps, more together than we have ever been before.”

“Do you think this will ever end?” asked Pooh in a small voice.

“This too shall pass,” confirmed Piglet. “And I promise you, one day, you and I shall once again sit together, close enough to touch, sharing a little smackerel of something…under that blue gold sky.”

We all need a piglet in our lives.

Mental health matters

I really, really think the secret to being loved is to love. And the secret to being interesting is to be interested. And the secret to having a friend is being a friend.

Please take care as always and have a good day and remember we are always together even when we are apart. Wishing you health, peace and empowerment .
Xxx ~J.W~ 🙏🏻

8 things to remember

8 things to remember

8 things to remember when going through tough times:

1. Everything can – and will – change
2. You’ve overcome challenges before

3. It’s a learning experience.
4. Not getting what you want can be a blessing.

5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.

7. Other people’s negativity isn’t worth worrying about.
8. And there is always, always, always, something to be thankful for.

Please take care and have a good day. Wishing you health, peace and empowerment always.
Xxx ~J.W~ 🙏🏻

When you first have children! Must read.

When you first have children they talk about the challenges of parenting….the struggles of a baby waking in the night,
the toddler who won’t stay in their bed, the cost of childcare, injuries from sports…

When you first have children they talk about the challenges of parenting….the struggles of a baby waking in the night,
the toddler who won’t stay in their bed, the cost of childcare, injuries from sports…
Young and in the madness

WHEN YOU FIRST HAVE CHILDREN! MUST READ.

Having to take off work to pick them up from school when they don’t feel well, helping them with homework, a messy house, the never ending laundry, the cost to buy school clothes, packing their lunches….

You watch their eyes light up on Christmas morning….and try to soak in the magic of those moments.

You coach them in sports, rushing to practices and ballgames…and take them all over the country to let them play the game they love…no matter how exhausting or expensive it becomes.

Life is just so busy that you rarely even stop to think what the end of those days look like. In fact, it’s not really even something you can wrap your mind around.

You go into it thinking that 18-20 years sounds like a long time….Then suddenly hours turn into days…days into months…and months into years.

That little person that used to crawl up next to you in bed and cuddle up to watch cartoons…suddenly becomes this young adult who hugs you in the hallway as they come and go.

And the chaos and laughter that used to echo throughout your home….gets filled with silence and solitude.

You’ve learned how to parent a child who needs you to care for and protect them….but have no clue how the whole “letting go” thing is supposed to work.

So you hold on as tight as you can…wondering how time passed so quickly…feeling guilty that you missed something….Because even though you had 20 years…..it just somehow doesn’t seem like it was enough.

You ask yourself so many questions…

Did you teach them the right lessons?
Did you read them enough books as a child?
Spend enough time playing with them?
How many school parties did you have to miss?
Do they really know how much you love them?
What could I have done better as a parent?

When it’s time for them to go, it all hits you like a ton of bricks.

And all you can do is pray….hope….and trust that God will protect them as they start to make their way into the world alone.

Parenting is by far the most amazing experience of your life….that at times leaves you exhilarated….while others leave you heartbroken.

But one thing is certain…..it’s never enough time!

So for all the parents with young children…whose days are spent trying to figure out how to make it through the madness…
Exhausted day in and day out…

Grown up

Soak It All In because being on the other side… Now they’re all grown up its lonely.

One day….all those crazy days full of cartoons, snuggles, sleep overs, Christmas morning magic, ballgames, practices and late night dinners…

All come to an end.

And you’re left hoping that you did enough right, so that when they spread their wings….

They’ll fly…enjoy it all.

Please take care and have a good day. Wishing you health, peace and empowerment always.
Xxx ~J.W~ 🙏🏻 💙

Powerful words from Anthony Hopkins : must read.

POWERFUL WORDS FROM ANTHONY HOPKINS: MUST READ.
Anthony Hopkins

”Let go of people who aren’t ready to love you yet!

This is the hardest thing you’ll have to do in your life and it will also be the most important thing: stop giving your love to those who aren’t ready to love you yet.


Stop hard conversations with people who don’t want to change.
Stop showing up for people who are indifferent to your presence.

Stop loving people who aren’t ready to love you.

I know your instincts do everything to win the good mercy of everyone around you, but it’s also the impulse that will steal your time, energy and mental, physical and spiritual health.

When you start manifesting yourself in your life, completely, with joy, interest and commitment, not everyone will be ready to find you in this place of pure sincerity.

That doesn’t mean that you have to change who you are. That means you have to stop loving people who don’t want to love you yet.

When you are excluded, subtly offended, forgotten or easily ignored by people you give time to, you don’t do yourself any favour by allowing them your energy and your life.

The truth is that you’re not for everyone…

And that not everyone is for you…
That makes this world so special, when you find the few people you have friendship, love or a true relationship with…
You will know how valuable that is…
Because you have experienced what isn’t…
But the more time you spend trying to make you loved by someone who cant…
The more time you waste depriving the same connection…
There are billions of people on this planet, and many of them will end up with you, on their level, with their vibration, from where they stand…
But…

The smaller you stay, involved in the privacy of people who use you as a pillow, background option, a therapist and a strategy for their emotional healing…
More time you stay out of the community you wish for.

If you stop showing up, you might be less wanted…
If you stop trying, the relationship might stop…
If you stop texting, your phone stays dark for days and weeks…
Maybe if you stop loving someone, the love between you will dissolve…
That doesn’t mean you ruined a relationship!
That means all this relationship had was the energy that only you and you hire to keep it in the air.

It’s not love

That’s attachment.
That’s wanting to give a chance to those who don’t want it!
The most valuable and most important thing you have in your life is your energy.

Its not just your time because it’s limited…

It’s your energy!
What you give every day is what will become more and more in your life.
It’s the ones you give time and energy that will define your existence.

When you realize this, you start to understand why you are so impatient when you spend your time with people that don’t suit you, and in activities, places, situations that don’t suit you.

You’re starting to realize that the most important thing you can do for your life, for yourself and for everyone you know, protect your energy stronger than anything.
Turn your life into a safe sanctuary where only ” compatible ” people with you are allowed.

You are not responsible for saving people.

You are not responsible to convince them to be saved.
It’s not your job to exist for people and give them your life, little by little, moment after the moment!
Because if you feel bad or if you feel obliged; you are the root of all of this by your insisting, afraid they promise you the favours you won’t give them…
It’s your only fact to realize that you are the loved one of your destiny and to accept the love you think you deserve.


Decide you deserve a true friendship.
Wait then… just a minute…
And look how everything is starting to change…”

Anthony Hopkins ❤